Not a bad lunch spot! High up on a ridge on Broken Top During some downtime caused by my almost year-long recovery from an injury, I took a good, hard look at my diet and overall health. Based on the recommendation of my acupuncturist, as well as encouragement from my own improving health during this […]Read more "A Picky Girl’s Guide to Eating on the Trail Part One: Day Trips"
On New Year’s Day I slipped and fell mid-switchback on an icy ridge. When I stood back up, I realized immediately that I couldn’t bear weight on my left leg. The following 6 weeks were full of ups and downs: doctor visits, x-rays, a work/ski trip to Utah, a canceled ski trip to Jackson, crutches, […]Read more "Living Well on Crutches"